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Sports & Wellness

Boxing Diet 1 Day Class

점수 1 점수 1 점수 1 점수 1 점수 1 (2)
25.53 USD
  • LocationGangnam / Jamsil
  • ScheduleMon ~ Fri (11:00 ~ 22:00)
  • Duration 1H
  • LanguageEnglish, korean
Price 25.53 USD
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Overview

Experience full-body workout boxing with levels ranging from beginner, intermediate to advanced!

 

Throughout this experience, you will···

- Learn various boxing forms.

- Experience hands-on boxing.

- Relieve stress from daily life.

- Regain health and confidence.
Information

Point 1: Warm-up

Wake up your stiff body with a jump rope.

 

Point 2: Learn the Basic Boxing Form

Learn the basic boxing forms you can easily follow.

 

Point 3: Sandbag training

Wash off all the stress by hitting the sandbag.

 

Point 4: Mitt training

Utilize the forms you learned through 1:1 Mitt training.

 

Point 5: Cool down

Cool down your excited body with abdominal breathing and stretching.

Destinations
Reviews (2)
Translate into your language View in original language Below is an automatic translation of the Google Translate language, so the content may not be accurate.
  • Ashna *****2020-08-26
    점수 1 점수 1 점수 1 점수 1 점수 1
    One of the most fun and exciting experiences I have had in this program. I love sports in general and this program was new to me and it was very interesting to learn basics about boxing.
  • 종**2020-08-26
    점수 1 점수 1 점수 1 점수 1 점수 1
    넘 힘들었어요. 다른거 다 좋은데 장소가 아무리 지하에 있다보니까 냄새 좀나요. 특히 비염환자같은 코가 예민한 분들이. 관장님이 친절하시고 잘 가르쳐 주셨어요. 초보자라도 많이 격려를 해주시고요. 재밌었오요.
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Product can be purchased after moving to the partner company's page

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